Tag: Mental Health Benefits Of Yoga
Health Benefits Of Yoga
What are the health benefits of yoga? Among others, the health benefits of yoga are: easing arthritis symptoms, osteopenia, balance issues, oncology, women’s health, chronic pain and other specialties. There are many types of yoga. Hatha (a combination of many styles) is a more physical type of yoga rather than a still, meditative form. Hatha…
You must be logged in to post a comment.